Lauren Dolan

Lauren Dolan is a certified Health & Life Coach. Lauren strongly believes that establishing healthy habits around nutrition, fitness, and a positive mindset are the fundamentals for achieving the life you desire as they translate to every personal and professional aspect of your daily life.

Lauren works with her clients to establish the goals they wish to achieve by diving deep into the reasoning for these goals, as well as revealing any setbacks that have kept them from achieving them thus far. Once these have been revealed, Lauren coaches on how to make small changes in daily habits that will set her clients up for inevitable success.

Lauren has spent over 15 years in the real estate industry in marketing and sales & training roles. What she enjoys most is building relationships as well as training and mentoring her team on new systems that allow for more efficient output in daily responsibilities. This approach is very similar to her approach with clients as a Health & Life Coach. Lauren applies these methods as she coaches clients who are going through life transitions such as divorce, relocation, career changes, fitness & nutrition challenges, and those who just want to find more fulfillment in their every day, or find their purpose in life. With he balance of the right system, support and accountability, Lauren helps her clients navigate through these major life transitions.

Through her own experiences, particularly her divorce, Lauren has embraced self-development, which includes healthier habits with nutrition, fitness, and the true understanding that life happens for your, rather than to you. Lauren coaches her clients to find this understanding for themselves, and to adjust their perspective, and furthermore daily habits, to make decisions that fully align with their overarching goal.

In her free time Lauren stays active with playdates, school and activities for her three young children. For her self-care Lauren loves strength-training at the gym, socializing with friends, traveling, and continuing to grow through self-development books, podcasts, conferences, and events.


View Lauren’s LinkedIn Page



Diane is an excellent career coach and I would highly recommend her to others looking for career change assistance. Diane was particularly helpful to me in clarifying my core career interests and strengths. She is very insightful, well organized and committed to facilitating your objectives. It was a pleasure to work with her.
Andrew M, Director of Finance / CFO
Fred has been a mentor and coach for me going on 10 years now. His guidance has helped me through many challenging situations and his coaching has helped me challenge myself and elevate my career. He is a big reason I have found success and enjoyment in my career and I've witnessed him have a similar impact on many others.
Timothy G., Manager Global Accounts
“I want to express my deep gratitude to you, Diane Overgard, for the expert coaching you gave me over the last several months. The changes I’ve made to my business and personal routines have produced exponential growth in new clients, income and attitude. In large part, my new success is due to the insights I gained from our work together and the support you gave me to take the steps needed for making change happen. Thank you for all that you do! I recommend your work to anyone who needs to make positive change in their life and business.”
Brad W, President/CEO
Fred has coached me to find what makes me happy in my career. He has helped develop my vision ... not to mention the immense support he has provided to help me reach my goals. He continues to be a partner in my success; I cannot thank him enough.
Natalie R., Key Account Manager.
I’m so thankful to the friend that recommended that initial conversation with Diane. I had no idea the difference the right ‘coach’ could make! Diane has helped me reflect on where I have been and where I want to be and has helped guide me to a better place both personally and professionally. She has an amazing ability to listen, pull out the most important pieces and then make suggestions that help you put them all in the right place. I highly recommend her if you know you want to make a positive change toward living a more fulfilled life.
Susan R, Executive Director NFP
Diane has a natural ability to help people see their own possibility. She has been more than a coach for me; she’s been a thought partner. My time with Diane has helped me define the steps that I need to take to make big changes. I’m certain with Diane as part of my team I will see big results. Thank you Diane.
Sandra P, Financial Advisor and Business Coach
More Testimonials

4 Critical Coaching Questions