About Diane Overgard

Diane Overgard is the founder and CEO of 45 Degrees Coaching. she is a Professional Executive Life Coach, published author, and speaker. Find out more about coaching with Diane, or a presentation for your staff at www.45degrees.org.

Solution for Loneliness

Have you ever been lonely? Then you're the solution for loneliness. Whether you're a parent, an uncle, or a neighbor down the street, you can make a difference in a child's life.

By | July 3rd, 2012|blog, Family|

You NEED to Know This

Confidence, resilience and optimism increase when you know one or two things.

By | June 7th, 2012|blog, Personal|

Do More by Sometimes Doing Less

Create down-time this summer for your children – and plan some for yourself too! As an adult you probably won't make a tent in the backyard, but what will you do? Savor a carefree moment and you will see a change in your productivity, mood, and satisfaction with life.

By | May 15th, 2012|blog, Family|

Efficiently Silent

Silence outside interference and give your brain room to "hear yourself think."

By | March 29th, 2012|blog, Personal|

Crazy Stress

Everyone needs to know where to go for emergency stress relief. Here are 3 common sense tips.

By | March 7th, 2012|Personal|

Failure at 26%

Is there a failure in your life today that's dragging you down? What regret, worry, or fear wakes you up at 4AM?

By | February 6th, 2012|Personal|

Dad, Can We Talk?

If you’re having a tough time remembering a situation where your teen actually chose to talk with you, well, you’re not alone. This is one of the most common frustrations parents share.

By | September 29th, 2011|Family|

Outsourced Dating Life

Horrible dates. Everyone has had them. If people are willing to invest money getting a quality date, would they also invest in BECOMING a quality date? I'm proposing (yes, that's a pun) these tips to BECOME A QUALITY DATE

By | September 15th, 2011|Personal|

Babies on Planes

The best laid plans. Expectations. Goals. Some days we have no choice but to change. If you're being required to change your expectations today, here are a few life coaching questions to spark clear thinking.

By | September 2nd, 2011|Career|