3 Life Coaching Tips to Get Your Mojo Back

Are you in a funk? Do you feel that you’re missing the zest you usually have for life? If it's work, relationships, or personal well-being, 45 Degrees Executive coaches have few ideas to help you refresh your outlook and propel you forward.

By | September 28th, 2022|blog, Personal|

Other People’s Shoes

Author: Brooke Terrell, Certified Executive Coach, 45 Degrees Coaching What do you gain when you step into another person’s shoes? More empathy? Yes.Less bias? Yes.Stronger relationships? Yes.Knowing what someone else wants? NO! So, how do you learn what it’s like to be in someone else’s shoes? The Harvard Business Review highlighted 25 studies on perspective [...]

By | August 25th, 2022|blog, Career, Family, Personal|

6 Life Coaching Habits that Lead to a Better Place

Right now, as 2014 is just beginning, most of us are optimistic and excited to see what this next phase of life is going to hold. Don't leave your future to chance. Naperville Life Coach Diane Overgard shares six habits that will make a positive difference in your attitude, actions, and results.

By | January 11th, 2017|blog, Career, Personal|

Who is Your Teacher Today?

I believe that every person we meet is a teacher, if we are willing to learn the lessons. You are your own best teacher when you get serious about discovering clarity, focus, and self-awareness. A Life Coach provides tools and space for you to hear the answers – both professionally and personally.

By | August 24th, 2015|blog, Career, Personal|

Most Wonderful Time of the Year

As I'm writing this there are only seven days until Christmas! Would you please join me in making each of these 7 DAYS qualify for this "Most Wonderful Time of the Year?" DAY 1 - Say "You're WONDERFUL" to one person you see today. I'm opening my eyes and heart to see the good in [...]

By | December 19th, 2014|blog, Personal|

2013 Best of Naperville Award for Life Coaching

The Naperville life coach company was recognized for its proven ability to use its programs to generate long-term value for community members. Leading premier personalized life coaching and life coach workshops in Naperville, Overgard guides individuals, business owners and corporations on ways to turn actions into sustainable habits.

By | May 16th, 2014|blog, Career, Personal|

Life Coaching Tips for a Wonderful Summer

Normal life doesn't expect wonder - it expects routine. Normal life doesn't allow time for savoring - it allows chaos. You can change that this summer!

By | June 3rd, 2013|blog, Personal|

Something’s Got to Change

Tolerating frustration doesn't work. Accepting sadness is a waste of valuable time. Spinning in confusion gives us headaches. Try a coaching exercise to...

By | April 3rd, 2013|blog, Career, Personal|

90 Seconds to the Person You Want to Be

Invest 90 seconds to gain insight into your best self. As the 90 seconds tick away on your watch, visualize the Person You Want to Be.

By | February 28th, 2013|blog, Personal|

Nobody’s Valentine

If you're feeling like you're Nobody's Valentine this year, look around. There is someone in your path today that will touch your life with a lift if you're looking for him.

By | January 30th, 2013|blog, Personal|