Are you in a funk? Do you feel that you’re missing the zest you usually have for life? If it's work, relationships, or personal well-being, 45 Degrees Executive coaches have few ideas to help you refresh your outlook and propel you forward.
Author: Brooke Terrell, Certified Executive Coach, 45 Degrees Coaching What do you gain when you step into another person’s shoes? More empathy? Yes.Less bias? Yes.Stronger relationships? Yes.Knowing what someone else wants? NO! So, how do you learn what it’s like to be in someone else’s shoes? The Harvard Business Review highlighted 25 studies on perspective [...]
We believe we should do it all, be it all, or have it all – and we waste precious time on the "crusts" of our days which could be better invested in parts that are our draw, our sweet spot.
Stop the drips of multi-tasking, overwhelming obligations, and energy-draining tasks that aren’t contributing toward the productive and satisfying business life and personal life you want to live.
Outstanding work happens when we are living in congruence with our values. As an executive life coach my best work is to bring creative visioning with wise application to my clients. Coaching provides innovative questions and strategies that help clients think outside-the-box and see their own life and business situations clearly.
Tolerating frustration doesn't work. Accepting sadness is a waste of valuable time. Spinning in confusion gives us headaches. Try a coaching exercise to...
Invest 90 seconds to gain insight into your best self. As the 90 seconds tick away on your watch, visualize the Person You Want to Be.
If you're feeling like you're Nobody's Valentine this year, look around. There is someone in your path today that will touch your life with a lift if you're looking for him.
If you're curious about 2013, I'd like to let you in on three things that lie ahead. These are my predictions – actually promises – for the New Year. Sunny Days. I guarantee there will be some. Music. You'll find it on your radio, IPod, or in a song that you sing in the shower. Disappointment. That's an absolute certainty. Here is a gift for you – COACHING TIPS to Live Well in 2013.
Three facts have changed the way I play golf. These are more than lessons for enjoying a round of golf – they spill over into lessons for enjoying life more. Even if you're not a golf enthusiast, I think you'll understand what I mean. FACT #1 – No matter how well I hit the ball, I could have done better.
