3 Life Coaching Tips to Get Your Mojo Back

Are you in a funk? Do you feel that you’re missing the zest you usually have for life? If it's work, relationships, or personal well-being, 45 Degrees Executive coaches have few ideas to help you refresh your outlook and propel you forward.

By | September 28th, 2022|blog, Personal|

Other People’s Shoes

Author: Brooke Terrell, Certified Executive Coach, 45 Degrees Coaching What do you gain when you step into another person’s shoes? More empathy? Yes.Less bias? Yes.Stronger relationships? Yes.Knowing what someone else wants? NO! So, how do you learn what it’s like to be in someone else’s shoes? The Harvard Business Review highlighted 25 studies on perspective [...]

By | August 25th, 2022|blog, Career, Family, Personal|

6 Life Coaching Habits that Lead to a Better Place

Right now, as 2014 is just beginning, most of us are optimistic and excited to see what this next phase of life is going to hold. Don't leave your future to chance. Naperville Life Coach Diane Overgard shares six habits that will make a positive difference in your attitude, actions, and results.

By | January 11th, 2017|blog, Career, Personal|

What Lesson Did You Learn This Week?

In a courageous adult life, pushing limits of accomplishment and balancing a variety of demands, the test often presents itself first and becomes motivation to learn and implement change for the better.

By | April 20th, 2016|blog|

Who is Your Teacher Today?

I believe that every person we meet is a teacher, if we are willing to learn the lessons. You are your own best teacher when you get serious about discovering clarity, focus, and self-awareness. A Life Coach provides tools and space for you to hear the answers – both professionally and personally.

By | August 24th, 2015|blog, Career, Personal|

Stop the Dripping

Stop the drips of multi-tasking, overwhelming obligations, and energy-draining tasks that aren’t contributing toward the productive and satisfying business life and personal life you want to live.

By | June 15th, 2015|blog, Career|

Canoes and Your Best Work

Outstanding work happens when we are living in congruence with our values. As an executive life coach my best work is to bring creative visioning with wise application to my clients. Coaching provides innovative questions and strategies that help clients think outside-the-box and see their own life and business situations clearly.

By | May 11th, 2015|blog, Career|

Something’s Got to Change

Tolerating frustration doesn't work. Accepting sadness is a waste of valuable time. Spinning in confusion gives us headaches. Try a coaching exercise to...

By | April 3rd, 2013|blog, Career, Personal|

90 Seconds to the Person You Want to Be

Invest 90 seconds to gain insight into your best self. As the 90 seconds tick away on your watch, visualize the Person You Want to Be.

By | February 28th, 2013|blog, Personal|

Nobody’s Valentine

If you're feeling like you're Nobody's Valentine this year, look around. There is someone in your path today that will touch your life with a lift if you're looking for him.

By | January 30th, 2013|blog, Personal|