"I'm not always right. Well, yes, I think I am. If I thought I was wrong I'd change to something else, and then I'd be right again." Our natural tendency to get stuck on our own perspective prevents us from innovative negotiations, powerful connections, and creative solutions.
Are you in a funk? Do you feel that you’re missing the zest you usually have for life? If it's work, relationships, or personal well-being, 45 Degrees Executive coaches have few ideas to help you refresh your outlook and propel you forward.
Right now, as 2014 is just beginning, most of us are optimistic and excited to see what this next phase of life is going to hold. Don't leave your future to chance. Naperville Life Coach Diane Overgard shares six habits that will make a positive difference in your attitude, actions, and results.
Tolerating frustration doesn't work. Accepting sadness is a waste of valuable time. Spinning in confusion gives us headaches. Try a coaching exercise to...
If you're feeling like you're Nobody's Valentine this year, look around. There is someone in your path today that will touch your life with a lift if you're looking for him.
If you're curious about 2013, I'd like to let you in on three things that lie ahead. These are my predictions – actually promises – for the New Year. Sunny Days. I guarantee there will be some. Music. You'll find it on your radio, IPod, or in a song that you sing in the shower. Disappointment. That's an absolute certainty. Here is a gift for you – COACHING TIPS to Live Well in 2013.
Three facts have changed the way I play golf. These are more than lessons for enjoying a round of golf – they spill over into lessons for enjoying life more. Even if you're not a golf enthusiast, I think you'll understand what I mean. FACT #1 – No matter how well I hit the ball, I could have done better.
A happy life is a compilation of many happy moments, including moments that stem from things that did NOT happen. Practice being "Happy about Nothing.
Create down-time this summer for your children – and plan some for yourself too! As an adult you probably won't make a tent in the backyard, but what will you do? Savor a carefree moment and you will see a change in your productivity, mood, and satisfaction with life.
Silence outside interference and give your brain room to "hear yourself think."