Right now, as 2014 is just beginning, most of us are optimistic and excited to see what this next phase of life is going to hold. Don't leave your future to chance. Naperville Life Coach Diane Overgard shares six habits that will make a positive difference in your attitude, actions, and results.
Outstanding work happens when we are living in congruence with our values. As an executive life coach my best work is to bring creative visioning with wise application to my clients. Coaching provides innovative questions and strategies that help clients think outside-the-box and see their own life and business situations clearly.
If you're curious about 2013, I'd like to let you in on three things that lie ahead. These are my predictions – actually promises – for the New Year. Sunny Days. I guarantee there will be some. Music. You'll find it on your radio, IPod, or in a song that you sing in the shower. Disappointment. That's an absolute certainty. Here is a gift for you – COACHING TIPS to Live Well in 2013.
If you are putting your own needs on the back-burner, seize today's opportunity to feel the power of "I can change that" and begin to live life to the fullest. Diane Overgard, Chicago Life Coach
A happy life is a compilation of many happy moments, including moments that stem from things that did NOT happen. Practice being "Happy about Nothing.
Have you ever been lonely? Then you're the solution for loneliness. Whether you're a parent, an uncle, or a neighbor down the street, you can make a difference in a child's life.
Create down-time this summer for your children – and plan some for yourself too! As an adult you probably won't make a tent in the backyard, but what will you do? Savor a carefree moment and you will see a change in your productivity, mood, and satisfaction with life.
Silence outside interference and give your brain room to "hear yourself think."
Everyone needs to know where to go for emergency stress relief. Here are 3 common sense tips.
Is there a failure in your life today that's dragging you down? What regret, worry, or fear wakes you up at 4AM?